Testimonials

*Results may very depending on the individual.

  • I would like to tell you how much my sessions with John have changed my life forever.  Before I met him I suffered from depression, low self esteem, lack of confidence, worried constantly and drank too much.  I had been like this for as long as I can remember.

    After just one session with John I understood how my brain worked and had stopped dwelling on the past and worrying incessantly.  I have gone on to have numerous sessions and I feel better than I have for years. I now have control of my mind instead of it having control of me.  I feel very positive, am able to make decisions and most of all I am really happy.  Things that would have once bothered me just don’t any more.

    I would highly recommend sessions with John to anyone.*

  • By tomorrow I will have not had a cigarette for a month.  While the last 2 weeks have not been easy I have managed to overcome the urges to smoke with relative ease.  There have been no outbursts, no moments of internal stress and while there are still some associations with smoking – I have always managed to say “I do not do that anymore”. I am experiencing an amazing positiveness to tasks every day; What previously were problems are no longer; My sleep has improved; I have moderated a lot of other activities such as alcohol, eating, coffee, biscuits to name a few.  Its now time to start changing other aspects of my life. You have empowered me!!*

  • Before the initial consultation, I didn't know what to expect and wondered if I would be able to speak openly about why I was there, but as soon as I sat down with John, I was instantly reassured. Not only did he very clearly explain his processes and techniques, he was obviously invested in helping me to achieve my goals. His excellent interpersonal skills and kind nature always helped me to relax during each session.

    I've achieved far more than I initially set out to and these changes were so subtle at the time, it didn't feel arduous. But when I look at where I am now compared to where I was, I'm amazed at how far I've come in such a short time and eternally grateful to John for guiding me toward this outcome.

    I can't recommend him enough.*

  • After realising that feeling anxious all the time and having a few panic attacks was not something I should have to put up with I decided I needed to make a change and do something to help me deal with everyday life. I had lost my confidence and was starting to avoid certain situations and was feeling unhappy and very tired in my own mind which made it hard for me to deal with home and work life in my usual way.

    It was the best decision and I can honestly say it has changed my life, my way of thinking and understanding why I felt the way I did and what I had to do to change it and all of this happened in just a few months.

    I would highly recommended his services.*

     

  • If I could give more than five stars then I would. I've been seeing John for anxiety and unstable mood and it's honestly the best decision I've ever made. The sessions have completely changed my life. John is so understanding and makes you feel so at ease, and I started to notice a difference even after the first couple of sessions. If someone had told me six months ago that I'd be this much better in such a short space of time I would have thought it was impossible, but I really am!

    I'm a newer, happier me now, so thank you so much John*

  • Having recently had a performance coaching session with John Shallcroft I can honestly say I would recommend it to everyone and anyone. In my case it helped me managed stress levels in a rather stressful training environment by using simple techniques that he teaches; techniques that can be (and I already have) applied to everyday situations.

    He is extremely friendly and easy to talk to and I instantly felt at ease. In a very informal environment he'll listen to exactly what your own take on the problem is and then you'll work together to ascertain the best way forward.

    A very worthwhile thing to do and again I recommend it to all*

  • I went to see John with depression and anxiety which affected me on a daily basis. I was on medication and seeing a counsellor but did not feel like I was getting anywhere other than the dark hole I lived in. On my first session I was instantly made to feel at ease about my problems and felt comfortable to talk about the difficulties I had gone through over the previous years.  After every session no matter how bad or dark a place I was in that day I always came away feeling more positive and upbeat. John gave me techniques to overcome my fears and anxiety, taught me how the brain works and gave me a cd which I used frequently to help me relax especially when my brain was working on overdrive feeding me with negativity. I can honestly say I now feel more like the old me and can see the light at the end of a very dark and very long tunnel.

    I would highly recommended his services to anyone for any problem!*

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