Anyone can benefit from having a Personal Development Coach.
Whatever you want to achieve and wherever you are in your journey, Personal Development Coaching can help you to feel more positive and comfortable with yourself, and help you to get where you want to go.
I focus on putting you back in control of your own life, not by looking back and going over the past, but by looking at what you want now and where you would like to be in the future.
I use specific carefully constructed questions and active listening to get to know you, and develop a personal programme which will enable you to get the most out of the coaching. I also use the MBTI psychometric tool to understand your personality, and work with you so that you find yourself becoming more aware of any negative thoughts and self-limiting beliefs, and more in control of, and able to banish, that negative self-talk. Should it be needed, I am also fully able to help with conflict resolution, using the TKI psychometric tool.
Personal Development Coaching can help you in many areas, and sessions will be focused on what you want to achieve and how to get you there as quickly and easily as possible.
- We might look at improving your self-esteem and building your confidence, enabling you to reach for your goals and be more assertive.
- I could help to improve your motivation and your time management and stop that annoying procrastination that gets in your way.
- If you are an over achiever, on the other hand, maybe you need help finding a better work/life balance, and learning to relax and leave work behind once you return home.
- Perhaps you would like to deal once and for all with your stress, learn to relax and stop feeling anxious all the time, or learn how to more effectively deal with change.
The benefits of Personal Development Coaching
The benefits of coaching are as individual as you are, and vary depending on what you want to work on and achieve, but you might find yourself feeling more self-confident and self-aware after our sessions, no matter what you attend for.
- You will receive support and encouragement to leave the past where it should be and move on to a brighter future.
- You will be empowered to commit to your goals and achieve them • You will be the one in control of your life, working to make happen what you want to happen.
- You will get support to achieve success, whatever that means to you.
- You will have a plan and goals to help you get to where you want to go.
- You will feel better, with a more positive attitude and ways to manage those negative thoughts
- You will unlock your full potential!
You could spend money on a new holiday, more personal possessions and on nights out and entertainment, but if you look back in a years’ time or ten years’ time, will those things really have made a difference to you? Will they have produced results for you so you now feel better, happier and more successful?
Personal Development Coaching can give you all that and more, and with more success, maybe you can afford to have those other things as well!
Personal Development Coaching sessions
Our sessions can take place at my office, in your workplace or a meeting place that makes you feel comfortable. I can also provide coaching over the telephone or via Zoom, FaceTime or Skype.
The initial consultation is free and will take place over the phone or internet. I will listen to your situation, and talk you through how Personal Development Coaching works, how it could benefit you and what will happen at our sessions. I will also talk you through how many sessions you might need, as programmes are tailor made for each person, and we’ll discuss the fees. You will feel properly listened to, by someone who is positive and committed to your success, and you will feel supported and encouraged to make goals and stick to them.
If you are interested in making a booking, use the book button below or the contact form provided or call for an informal chat on 01326 352535, and start the ball rolling.*
Explore options with a qualified coach, giving you the best possible chance of having a career that you want
Myers Briggs Step 1
Myers Briggs Step 1
MBTI helps people gain valuable insights into their minds and the way they interact with others
Myers Briggs Step 2
Myers Briggs Step 2
A tool for identifying areas for development that will produce significant personal and business results
TKI Conflict Resolution
TKI Conflict Resolution
The TKI is fast and accessible, delivering insight, empowerment and resolution to conflict
Make a bookingBook now
I would like to tell you how much my sessions with John have changed my life forever. Before I met him I suffered from depression, low self esteem, lack of confidence, worried constantly and drank too much. I had been like this for as long as I can remember.
After just one session with John I understood how my brain worked and had stopped dwelling on the past and worrying incessantly. I have gone on to have numerous sessions and I feel better than I have for years. I now have control of my mind instead of it having control of me. I feel very positive, am able to make decisions and most of all I am really happy. Things that would have once bothered me just don’t any more.
I would highly recommend sessions with John to anyone.*
Before the initial consultation, I didn't know what to expect and wondered if I would be able to speak openly about why I was there, but as soon as I sat down with John, I was instantly reassured. Not only did he very clearly explain his processes and techniques, he was obviously invested in helping me to achieve my goals. His excellent interpersonal skills and kind nature always helped me to relax during each session.
I've achieved far more than I initially set out to and these changes were so subtle at the time, it didn't feel arduous. But when I look at where I am now compared to where I was, I'm amazed at how far I've come in such a short time and eternally grateful to John for guiding me toward this outcome.
I can't recommend him enough.*
After realising that feeling anxious all the time and having a few panic attacks was not something I should have to put up with I decided I needed to make a change and do something to help me deal with everyday life. I had lost my confidence and was starting to avoid certain situations and was feeling unhappy and very tired in my own mind which made it hard for me to deal with home and work life in my usual way.
It was the best decision and I can honestly say it has changed my life, my way of thinking and understanding why I felt the way I did and what I had to do to change it and all of this happened in just a few months.
I would highly recommended his services.*
I went to see John with depression and anxiety which affected me on a daily basis. I was on medication and seeing a counsellor but did not feel like I was getting anywhere other than the dark hole I lived in. On my first session I was instantly made to feel at ease about my problems and felt comfortable to talk about the difficulties I had gone through over the previous years. After every session no matter how bad or dark a place I was in that day I always came away feeling more positive and upbeat. John gave me techniques to overcome my fears and anxiety, taught me how the brain works and gave me a cd which I used frequently to help me relax especially when my brain was working on overdrive feeding me with negativity. I can honestly say I now feel more like the old me and can see the light at the end of a very dark and very long tunnel.
I would highly recommended his services to anyone for any problem!*