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  • Hypnotherapy and depression

    Hypnotherapy And Depression – How to Find Your Inner Strength

    Hypnotherapy is a therapeutic practice that has been around for hundreds of years, and has most notably been used to successfully help people recover from conditions such…

  • Neuroplasticity and Neurogenesis

    Neuroplasticity and Neurogenesis – An Introduction

    At the Coach Approach, we offer a wide variety of services and treatments to help you deal with everything from anxiety to giving up smoking. But there…

  • benefits of mindfulness

    The Benefits Of Mindfulness In Controlling Emotion

    Mindfulness is a practice that’s been around for thousands of years, but it’s only in the last few years that it’s had a big resurgence. People are…

  • benefits of solution focused hypnotherapy

    Hypnosis & Hypnotherapy: The Top 5 Benefits

    People who try solution focused hypnotherapy experience a number of clear and significant benefits which can help them to transform their lives, allowing them to be happier,…

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