Happiness is much more than the feeling of elation, joy or general positivity. On the surface, it’s easy to exude happiness, but the true feelings are felt…

Hypnotherapy is a therapeutic practice that has been around for hundreds of years, and has most notably been used to successfully help people recover from conditions such…

At the Coach Approach, we offer a wide variety of services and treatments to help you deal with everything from anxiety to giving up smoking. But there…

Mindfulness is a practice that’s been around for thousands of years, but it’s only in the last few years that it’s had a big resurgence. People are…