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  • benefits of solution focused hypnotherapy

    Hypnosis & Hypnotherapy: The Top 5 Benefits

    People who try solution focused hypnotherapy experience a number of clear and significant benefits which can help them to transform their lives, allowing them to be happier,…

  • Hypnotherapy For Stress

    Stress and Hypnotherapy: Taking Back Control

    Stress is a major issue for UK workers, accounting forĀ 35% of all work-related illness. While stress can have its benefits in moderation, such as helping to motivate…

  • Hypnotherapy Apps

    Hypnotherapy Apps – Can They Really Help?

    Hypnotherapy apps are the modern day equivalent of the sort of self-help hypnosis tapes that were once relatively popular. They promise to help you transform your life,…

  • Deep Hypnosis and Light Trance

    Deep Hypnosis And Light Trance – What’s The Difference And Why Does It Matter?

      Hypnosis can be a highly effective tool for personal development when combined with expert coaching. Hypnotherapists use various levels of hypnosis to help clients achieve their…

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