“Champions aren’t made in the gyms. Champions are made from something they have deep inside them – a desire, a dream, a vision.” So said the recently passed Muhammad Ali, a sportsman who defied the odds multiple times to achieve great things. Ali understood the importance of the right mental approach in sports.
Adding a mental edge to your game, whether you are a professional or amateur athlete, is the best way to ensure you are giving 100 per cent. Solution focused clinical hypnotherapy has seen a huge surge in popularity over the last few years, and we are happy to offer ‘The Coach Approach’ to sportsmen and women, helping to maximise powers of endurance, explosive speed and strength.
Successful athletes are often able to control their state of mind better than their rivals, giving them a psychological advantage which prevents them from being affected by nerves, or not performing to their potential. Hypnotherapy is unmatched in engaging with an athlete mentally in order to bring about an unbreakable positive mental attitude, leading to the achieving of goals.
Whether you are running or competing in a combat sport: What we can visualise, we can materialise, and being able to harness negative emotions and thoughts is one of the key facets involved with sports psychology. If the human mind is capable of imagining something, it is capable of making it happen. The brain sometimes has a hard time distinguishing between imagining something and doing it in reality, meaning visualisation of success can be crucial to actualising it.
How Improving Sports Performance Works
This download includes:
- An introduction that explains how to get the most out of out the download
- 20-30 Minutes hypnosis track
To get the full benefits of this download, simply listen to it on a daily basis. Find a comfortable place to sit or lie where you will not be interrupted. Do not listen to the download whilst driving or operating machinery as it has been designed to relax you to a very deep state. This time will be your time.
The hypnosis program does the rest and can begin reducing your symptoms during the first session. With regular use, this program will produce more and more noticeable results as your brain starts to rewire itself.
Should you wish to have a face to face therapy session use the book button to start the ball rolling.